-
Sanera
“When I Discovered The Cruelty Of Meat, I Decided To Leave It”
Míriam Fabà is a vegan and raw vegan chef, and uses her blog, YouTube channel and social networks to share…
Read More » -
Sanera
6 Appetizers And Light Starters For The Holidays
We give you ideas to prepare a pica pica that whets your appetite and welcomes the rest of the dishes…
Read More » -
Sanera
6 Steps To Break The Tyranny Of Appearance
1. Check your habits Today, in western countries, appearances are often more important than authenticity. Thus, we are more pending…
Read More » -
Sanera
What Nature Teaches Us About Love (and What Doesn’t Appear In The Movies)
We learn to love through violent movies and bombastic songs. What if the lessons weren’t there, but on the ground?…
Read More » -
Sanera
The Bitch Knows More For Being Old Than For Being A Devil
Old women are a danger to the system. I don’t say it, the system says it. That is why it…
Read More » -
Food
How Diet Influences Mental Health
There is a relationship between the way you eat, the type of diet, and your mental state. Poor diet increases…
Read More » -
Sanera
Eat Well And Enjoy With Sojade
Because a healthy diet is not incompatible with being able to enjoy great flavors, Sojade has for you a wide…
Read More » -
Sanera
A Zen Story That Explains How Internal Dialogues Mark Us
This Zen story explains how we become tortured with the thoughts that make up our internal dialogue. It is said…
Read More » -
Emotions
PAS: 7 Keys To Living With High Sensitivity
If you know how to channel it well, being highly sensitive is not a problem, on the contrary, it is…
Read More » -
Sanera
Will I Be Able To Stop The Drugs? We Answer A Frequently Asked Question
Sometimes they are a crutch and sometimes an “emotional straitjacket” to protect us, not to go to the clouds or…
Read More »