-
Sanera
Take Care Of Yourself With Schüssler Salts
Schüssler salts compensate for small mineral deficiencies, strengthen cellular structures and promote an increase in the vitality of organs and…
Read More » -
Sanera
Nobody Prepares Us To Generate Intimacy
They teach us to learn languages, to earn money, to place capital on the map. Nobody teaches us to generate…
Read More » -
Sanera
What Does It Mean To Be A Resilient Person? The True Meaning
Denying the past, far from solving problems, ends up increasing them. However harsh a reality is, our resilience can help…
Read More » -
Sanera
Learn To Properly Align Your Back
Good posture that keeps the spine aligned frees muscles and joints from overload. We explain how to get it. A…
Read More » -
Food
The Technique Of Marinating Vegetables: Everything You Need To Know
If you want to change and improve flavors of both vegetables and “vegetable meats”, sign up to marinate them. In…
Read More » -
Sanera
Make Your Own Natural Shampoo (with 9 Recipes)
There are countless shampoos on the market for all kinds of situations and problems, however, they can contain many unnecessary…
Read More » -
Unforgettable Raw Fig Cake
A pastry without sugar, flour or unhealthy fats? It is the proposal of raw cuisine: sweet recipes that nourish and…
Read More » -
Sanera
Protect Your Stomach From Ulcer With These 10 Foods
Diet against stomach ulcer Peptic ulcer affects the lining of the stomach and one in ten people suffer from it…
Read More » -
Interview
“Grandparents Tell Us About The Connection With The Earth”
Journalist and writer, has published “The voice of the wise”, part of a project to collect the memory of the…
Read More » -
Food
How To Cook Basmati Rice And What Recipes To Prepare With It
Basmati rice is aromatic and, if we cook it well, it tends to be loose and fluffy. Discover how to…
Read More »